Ingredients :
200 gm of flax seeds
100 gm sesame seed
4 - 5 red chilies (preferably badgi)
100 gm of dry coconut dessicated
6-7 peel garlic cloves
50 gm whole dhana
1 tbsp oil
take some oil in kadhai ,fry the red chillies first and then roast all the ingredients in that oil .Allow it to cool
and grind it to powder .The chatni smells really good and can be used in small proportion to enhance the taste of gravy sabji .Flax seed contians omega 3 which helps in reducing cholesterol.
200 gm of flax seeds
100 gm sesame seed
4 - 5 red chilies (preferably badgi)
100 gm of dry coconut dessicated
6-7 peel garlic cloves
50 gm whole dhana
1 tbsp oil
take some oil in kadhai ,fry the red chillies first and then roast all the ingredients in that oil .Allow it to cool
and grind it to powder .The chatni smells really good and can be used in small proportion to enhance the taste of gravy sabji .Flax seed contians omega 3 which helps in reducing cholesterol.
